Grill or cook chicken until done. Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until done. Rub the chicken breasts with olive oil, salt, pepper, and Italian seasoning. Spread mayonnaise on both sides of the bread that has been cut. Remove chicken from marinade. SPREAD In a small bowl, combine mayonnaise and 3 tablespoons of the sundried tomato mixture. Char it on all sides, and then put it in a Ziploc bag right away. 1 cup mixed baby greens Step 1 Prepare barbecue (medium-high heat). It may help promote heart health, improve bone strength, and boost healthy weight gain. I love mozzarella but, it doesnt love me anymore. First, make the roasted red pepper sauce by adding the red peppers, 1 teaspoon of Italian seasoning, oil, garlic, pepper, and salt in a blender or food processor. Rotate the red pepper as the pepper skin blisters and grill marks appear. Put the peppers on a hot grill and cook them until the skins start to blacken. Totally worth the effort. Gonna have to try this . Brush chicken lightly with oil;. Remove the baking sheet from the oven and wrap the foil around the pepper. And ummmmpretty sure I gave you a hug when we met. I think olive oil would be the best bet for this recipe. Add remaining dressing; mix lightly. This sauce has great texture and flavour. If you reduce it and cook it down to an almost jammy texture it becomes like a pesto almost. I need this! The nutrient can also keep your nails strong an. Smoked mozzarella would be terrific in this as well! I need to have a chat with my idol, Mr Ted Reader and see if he suggest something that would make it less intense for her. Place the chicken on the grill and cook for 7 minutes per side or until juices run clear and chicken is no longer pink. These nutrients play an important role in a number of health processes such as bone wellbeing, calcium absorption, and cell membrane protection. Place a heatproof plate on top of sandwiches and weigh down with heavy heat-proof object. That will definitely still be a tasty sauce. Stop by any time. Roasted red pepper spinach mozzarella stuffed chicken will do the trick. This recipe uses all of my favorites. 8 slices bread, 4 tablespoons butter. Why are we searing before filling the chicken? The mineral helps fight muscle fatigue and facilitates brain functioning. Honestly, just slather this fire roasted yellow and red pepper pesto all over that sandwich. Butter 1 side of each of the 8 slices of bread. I have another one thats our absolute favourite posting this weekend. Wash and pat the spinach dry too. Get this recipe on myfitnesspal.com. cooked on the stovetop too, making it a one-dish meal. I love a good sandwich. Cut into quarters. It is with great culinary pleasure that I present Chicken With Roasted Red Peppers And Mozzarella. Next, place slices of mozzarella cheese. Cut peppers into strips; place in medium bowl. The benefits of mozzarella cheese can be attributed to its minerals, vitamins, fats, and other nutrients. Your email address will not be published. Sun-dried tomatoes, goat cheese, and bacon can be used instead of peppers, mozzarella, and prosciutto. Calories per serving of Wrap, Grilled Chicken, Mozzarella & Roasted Peppers (Half) 117 calories of Flour Tortillas, (0.50 tortilla (approx 10" dia)) 85 calories of Mozzarella Cheese, whole milk, (1 slices) 69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces) 5 calories of Peppers, sweet, red, fresh, (2 tbsp) Toss a little fresh minced garlic into the pan and let that cook 1 minute until fragrant. Brush one side of the bread slices with the oil. Add the balsamic vinegar and soy sauce and deglaze the pan. Just one bite. Its crunchy and cheesy grilled c. Buy the freshest ingredients available. Calorie Goal 1513 Cal 487/2000Cal left Fitness Goals: Heart Healthy Fat 36.5 g This has led to the animals being over fed and under exercised. The cheese variant contains a high amount of Calcium-a key mineral that is required for optimum bone and teeth health. Bah ha ha. Mix well. So when you cook the chicken there are little brown bits left in the pan called fond and thats flavour. Pour a little olive oil and balsamic vinegar on each side of the roll for each sandwich. The next health benefit of mozzarella cheese to consider is the fat-soluble vitamins provided by the popular cheese mainly essential vitamins such as D, E, and A. I dont think Ive ever had pesto made from peppers! Place the peppers, onions and garlic on the roasting tray and brush with oil. Cool down a bit, then cut the chicken into pieces. This Grilled Cheese and Roasted Red Pepper Sandwich will WOW your taste buds with melty cheese, toasty red peppers, nutritious spinach, and crispy buttered bread! Bake the chicken 20-25 minutes until each breast temps 165F. Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. I love a good sandwich too and this one looks right up my alley. Bake in the oven 5-6 minutes, then flip the sandwiches and bake about 5 more minutes, until the sandwiches are golden brown and crispy. 2 grilled chicken breast cut in 1/2 lengthways Roasted Red Peppers Fresh Mozzarella Balsamic Vinegar Olive Oil Salt pepper Garlic Powder Dried Basil Good Sandwich Rolls. Facebook ~Pinterest ~Instagram ~Cravings of a Lunatic, Filed Under: Cheesy Recipes, Chicken Recipes, Main Course, Poultry, Sandwich, Tailgate Tagged With: BBQ, chicken sandwich, grill, grilled chicken sandwich, grilled sandwich, sandwich, smoked chicken sandwich, summer, summer recipe, This sandwich totally has me drooling! Light a grill. I roasted my red bell peppers in the oven which is the most fuss free way. Mozzarella is loaded with potassium which is beneficial for fighting against many of the negative effects caused by sodium consumption such as high blood pressure, stroke, and heart disease. To make the sandwiches, stack all ingredients in between two slices of bread being sure to spread the pesto evenly in between both sandwiches. That is one serious sandwich!! Its about as low-key and basic as your dinner games going to get. Blend well and then strain for a silky smooth texture. Add oil and garlic, saut a 30 seconds, add spinach, salt and pepper. Also, I made fire roasted yellow and red pepper pesto. Sprinkle with half of Italian seasoning and salt and pepper. Clean and prep the bell peppers by cutting half and removing the seeds and steams. But when baking grilled cheese, I don't worry as much about burning, so butter is my choice! Grill it, eat it, thank me after your third or fourth one. Besides smoked chicken, you could also use Brick Chicken in this recipe. I need it. Seriously, dont try it. All rights reserved. Delish! Use cooking spray to cover the pan. The useful mineral is also great when it comes to rectifying irregular heart rhythms. Wrap it in plastic wrap and put it in the fridge until you need it. Were totally hugging at the next conference. Turn sandwiches over and weigh down with plate. Thanks so much for reading! Almost every element was grilled then grilled again. (Don't be afraid to leave some black spots!) Sandwiches are defined by their bread. As our local store carries the basics, we had to substitute sliced sourdough bread, which I highly recommend. Roast 20 minutes, stirring once. Top the chicken with the roasted peppers. Lather one half of the bread with pesto. Furthermore, its high calcium content supports stronger bones, which is beneficial for those susceptible to osteoporosis. Cook until heated through, 2 to 3 minutes. Perfect as a snack! Spread remaining pesto over remaining . In this recipe, were going to use a roasted red pepper spread for the filling. Layer the chicken, mozzarella, and tomatoes and drizzle with a little balsamic glaze. Fresh mozzarella cheese is an excellent source of biotin, which is also known as vitamin B7. Add the remaining vegetables and other ingredients along with a drizzle of sauce, if included. Crock Pot Beer BBQ Chicken Sandwich. 3 Grill chicken over medium heat 7 to 8 minutes per side or until cooked through, turning carefully with spatula. Remove from the oven and place the peppers in a bowl for 10 minutes and cover with a lid. When comparing the two popular cheese varieties, cheddar contains 27% more calories than mozzarella. Start by lining a roasting tray with foil or parchment paper. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Take it off the grill and cover it with more pesto. xx. Seriously, NOW! Whatever. Bake the flatbread at 350 degrees for 6 to 8 minutes or until the mozzarella cheese melts. Artichoke, white bean, roasted garlic and pomodoraccio tomato salad, crispy fried artichoke hearts, mixed olives, garlic aioli, shaved asiago, crispy garlic, basil, lemon, crostini (gluten free/vegan by request) Im a sucker for a good sandwich, too! Put roasted red pepper, and Weight Watchers String Cheese on top of spinach. For pregnant women, eating mozzarella can help to deal with biotin deficiency. Stuffing chicken breasts is an easy way to add lots of flavor to lean chicken meat. Stuff each pocket with 1 slice of the mozzarella cheese and 1/4 of the roasted peppers. Add some olive oil and salt and pepper to the chicken. Red peppers are super dense in nutrients and contain 30 different antioxidants. Let the tomatoes and chicken stand at room temperature for 30 minutes. Add the chicken and simmer until the sauce reduces turning the chicken occasionally to coat. I typically use butter, as it gives the bread that distinctly buttery taste, and mayo provides more of a tangy flavor. Let the tomatoes and chicken stand at room temperature for 30 minutes. Just go nuts and pile that sucker high. Nutrition Facts Per Serving: 462 calories; calories from fat 24%; fat 12.2g; saturated fat 4.7g; mono fat 3.7g; poly fat 1.7g; protein 39.5g; carbohydrates 51.2g; fiber 5.6g; cholesterol 90mg; iron 3mg; sodium 981mg; calcium 199mg. If your grill is too hot, the bread will get burned. Hot, melty cheese combined with the smoky sweetness of roasted red peppers and nutritional goodness of spinach come together on crispy buttered bread baked in the oven for an easy meal everyone will love. How embarrassing would that be! Put the lid of the grill down and let that sucker heat up until the cheese melts. Wish I could share it with it. Just get to stepping wherever your grill is. Thanks Ginny. I love this one. Press chicken lightly to seal. Ha, I would love to Kellie. Required fields are marked *. Privacy Policy, Grilled Balsamic Chicken Caprese Sandwich with Fresh Mozzarella, Roasted Red Peppers and Tomato, This post may be sponsored and may also contain affiliate links. Now use garlic butter and spread that stuff liberally all over the baguette. In my video I used bacon fat to cook everything and thats because I had some left over. After marinating, bring a heavy pan or grill to medium heat. Includes multigrain bread, olive oil, roasted red peppers, fresh mozzarella, basil. Preheat oven to 400F. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. 55+ Easy Dinner Recipes for Busy Weeknights. Wrap! Fold over other side, tucking in fillings. Piled so high that the crusty bread scratches the roof of my mouth and smothered with ooey gooey cheese! Stuff each chicken breast with roasted red peppers, cheese and spinach. Roast in a pre-heated oven at 200C/450F for 20-25 minutes till the peppers are nice and charred and cooked all the way through. Add olive oil to your pan on medium-high heat and cook on each side for about 4 minutes or until cooked thoroughly. Line a baking/roasting sheet with parchment paper or brush with oil to prevent sticking. Lunch Menu Dinner Menu Drinks Wine Kids Menu Restaurant Week Lunch Menu Restaurant Week Dinner Menu If you want a source of protein, mozzarella cheese makes a good choice. The lack of exercise also made it more difficult for them to pass waste resulting in larger intestine and more waste deposits that are difficult to pass through without proper exercise while eating their cheap diet. On one side (half) of each breast, layer roasted red peppers, basil leaves, and 1 slice mozzarella. I might have to drag the smoker out one last time before it gets too cold. Add remaining 4 garlic cloves, onion, sugar, fennel, crushed red pepper, and salt, and saut 1 minute. Now go forth and make sandwiches. Top each breast with 1 slice mozzarella. 4-5 ounces grilled chicken 1 ounce fresh mozzarella 2 tablespoons jarred roasted red pepper 1 whole wheat wrap (ideally one that is between 100-120 calories and high fiber) 1 tablespoon balsamic vinegar or balsamic glaze Add the grilled chicken to the wrap, followed by the fresh mozzarella, roasted red peppers, and balsamic vinegar or glaze. Personally, I would recommend making the Fire Roasted Yellow and Red Pepper Pesto though. Pop the spread side of the baguette down and grill until golden, about 3 minutes. Which Is Healthier, Cheddar Or Mozzarella? If you want to keep the rustic vibe going, serve it up with some crusty bread, so mop up all that overflowing cheesy goodness. Credit: This dish goes well with a whole rainbow of side dishes. ROASTED RED PEPPERS If you have a gas stove, put the red peppers right over the flame to blacken them. Remove chicken and peppers from grill; set chicken aside. A garlic-herb marinade gives the chicken a flavorful jump start. For the Sandwich. I have to admit that Im not a sandwich person but this one totally turned my head!! Grill for about 3 to 4 minutes per side or until cooked through. 1 pound skinless, boneless chicken breast halves, 1 (7-ounce) bottle roasted red bell peppers, drained and sliced, 1 (12-ounce) loaf rosemary focaccia, cut in half horizontally, Back to Grilled Chicken and Roasted Red Pepper Sandwiches with Fontina Cheese. Another thing that really makes this sandwich special is heating it up. Nutritional information is an estimate. This is an easy and delicious wrap to make for either lunch or dinner! Put half of the mixture and the chicken breasts in a Ziploc bag. Now obviously if you want to lower the carbs in this sauce you can skip the onions and garlic and just let it be pure peppers. Now add oil or cooking spray to a large skillet. We also could not find fontina cheese, so used mozzarella, and other than reducing the red wine vinegar by half, made the recipe as posted. This Grilled Cheese and Roasted Red Pepper Sandwich is going to "WOW!" Baguette, ciabatta, or foccacia bread, halved horizontally, Kosher salt and freshly ground black pepper. Char on the grill. fresh mozzarella cheese, sliced (or about 1 cup shredded mozzarella cheese) 1 (5-6 oz.) Anyway enough jibber jabber, watch the video and enjoy! And if you make this, snap a photo and tag me on Instagram. Heat a skillet over medium heat. Im the same way with a good sammich that makes me want to cry just looking at it! So I have been working to develop quick, easy, family-friendly recipes for 20+ years, and this site is where I share them with you! Per 1 sandwich - Calories: 252kcal | Fat: 6.54g | Carbs: 26.23g | Protein: 20.90g . Honestly since the ingredients are roasted already once you blend it the sauce is ready. The dairy product also containsvitamin B3 or Niacin, which plays a pivotal role in turning fat into suitable energy in the human body. Use your favorite cheese, whether it's American, provolone, Swiss, mozzarella, or Pepper Jack! If you're roasting your peppers yourself, you'll just want to make sure you cook them long enough at the right temperature. Bite into our delicious Grilled Chicken & Roasted Peppers on Ciabatta made with Hellmann's Light Mayonnaise, mozzarella cheese and Italian dressing 1 Loaf ciabatta bread (about 16 in.) Instructions. Its in regular rotation now. I love this option as it allows me to baked 4 sandwiches all at the same time and is nearly as fast as cooking them in a skillet. Without doubt, mozzarella cheese is tastes great but at the same time it is replete with vital nutrients. Studies have shown biotin can also lower blood glucose levels in diabetic people. Love the use of the smoked chicken. This Roasted Red Pepper Spinach Mozzarella Stuffed Chicken features, Roasted Red Pepper Spinach Mozzarella Filling, Roasted Red Pepper, Mozzarella, and Basil-Stuffed Chicken, Why This Stuffed Chicken Recipe Is So Good. 394 calories; calories from fat 31%; fat 13.4g; saturated fat 3.9g; mono fat 7.4g; poly fat 1.1g; protein 31.3g; carbohydrates 37.3g; fiber 2g; cholesterol 63mg; iron 2.8mg; sodium 796mg; calcium 187mg. Ha, I leave mine out year round. Seal the bag. I love smoked chicken, but I didt make nearly enough of it this summer. 2. Mix to coat the chicken, then put it in the fridge for a few hours or overnight. You can make your own favourite pesto, or make my. Add the grilled chicken on top. These changes have occurred due to commercial farming and practices which require the animals in factory farms to produce as much milk as they can while consuming cheap foods that are more easily digestible. Add the chicken, seal the bag, and gently massage the marinade into the meat. This has to be one of my absolute favorite combos for a wrap or sandwich because of its fiery, roasted flavor from the peppers, freshness from the mozzarella, tasty and lean grilled chicken, and thick balsamic glaze. Open chicken breasts and place in prepared dish. Chicken With Roasted Red Peppers And Mozzarella. Sun-dried tomatoes, goat cheese, and bacon can be used instead of peppers, mozzarella, and prosciutto. While the sauce is reducing, well prepare the filling. Grilled chicken and roasted red pepper sandwiches are a delicious and easy way to enjoy a healthy meal. Deepti ordered a prawn risotto which was prepared in a red pepper sauce. Set the heat on the grill to medium-high. Jarred roasted red peppers and pesto can make any sandwich (or anything, for that matter) taste better. On top, put a layer of tomato, mozzarella, roasted red pepper, and basil leaves. They are SO good! Everybody understands the stuggle of getting dinner on the table after a long day. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Read our guide to see how your favourite cheese rates of the nutrition meter. 1 jar Red peppers, roasted. Chicken Sandwich. It also helps the prostate gland function well and aids in shedding excess weight. This is an often-requested meal from friends and family. I am always looking for healthy recipes for me and my family. Horns up and welcome to Headbangers Kitchen! Divide and layer the cheese, spinach, and peppers between 2 bread slices each (keeping the oil-brushed sides on the outside). It was epic. 2. I don't care how you put it together. . So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. When ready to cook, oil the grates of a grill and preheat it to high. Spread the pesto equally on the 4 slices of bread and place two . If youre worried about the filling falling out while it bakes, feel free to secure with toothpicks! This grilled chicken sandwich is one I fall in love with all over again every time I make it. It is advisable to take this dairy product in moderation and go for low fat variants. Offers may be subject to change without notice. Sprinkle lightly with salt and pepper and saute on medium heat until mushrooms are soft and cooked all the way through, then set aside. Its so good. And Ill even pretend I like it. 2 Refrigerate 30 minutes or longer for extra flavor. Season the inside of your chickenas well as the outside. OMGfantastic looking. This vitamin also stops nails from turning brittle. So weigh the pros and cons and take a call. Season on both sides with the rub. Copyright 2013-2022 Nesting Penguins LLC - All content including text and photos, Slow Cooker Pork Roast with Lemon and Rosemary. It requires a little prep and work but is so worth it. Arrange chicken and pepper mixture over cheese. Once the cheese melts, it holds everything together, like a cheesy prison!Since I used light mayonnaise, I didn't have to skimp on it so much. 1: Bell peppers 2: Extra virgin olive oil 3: White balsamic vinegar 4: Honey 52: Garlic cloves. I mean LOVE. As is the case with all B vitamins, biotin assists your body as it transports nutrients. Yes, this is a safe way to cook as long as you wait until everything in the pan is done before eating. This will ensure every bite is full of flavor. Grilled Chicken Sandwich (Chick-fil-A) Per 1 sandwich - Calories: 320kcal | Fat: 11.00g | Carbs: 44.00g | Protein: 28.00g Nutrition Facts - Similar. Yes! Served over some simple grilled chicken. I should have sliced away some of the inside bread. Coat pan with cooking spray. (Use oven mitts!) Yes! Sprinkle chopped basil on top. SPREAD In a small bowl, mix together 3 tablespoons of the sundried tomato mixture and 1 tablespoon of the mayonnaise. Grill for 5 minutes, turn and grill 5 more minutes. Put the top of the baguette on, well, the top obviously. You can make your own favorite pesto or my Fire Roasted Yellow and Red Pepper Pesto. Grilled Chicken & Roasted Peppers On Ciabatta Hellmann's fresh mozzarella cheese, Hellmann's or Best Foods Light Mayonnaise and 5 more Mediterranean Chicken Salad Tyson olive oil, roasted red peppers, fresh lemon juice, romaine lettuce and 10 more Mediterranean Pork Tenderloin Crostini Pork Arrange cheese on bottom half of bread. Thanks for the recipe xx". Cook Time 5 minutes Total Time 10 minutes Ingredients 1 8-inch whole wheat sub or hoagie roll 4 oz. Spread the bottom half of the loaf with the pesto-mayonnaise mixture. Percentages are based on a diet of 2000 calories a day. Blending them all and straining it gives us a silky smooth texture. Cheers, and keep cooking! Spread it on!An interesting tidbit, this sandwich is featured on page 106 of a Cooking Light Chicken cookbook, but with an error regarding the garlic, which calls for one garlic clove, minced and divided. Crispy Air Fryer Brussels Sprouts are also a good option, and if you want something with lots of flavor and protein, make this Buffalo Chicken Cobb Salad. It's also better for you than a fried chicken sandwich because grilling uses less oil than deep-frying, so the final product has fewer calories and fat. MyRecipes may receive compensation for some links to products and services on this website. Mozzarella cheese is packed full of protein, so if youre looking for a good source of protein to add to your diet that isnt meat-based, there are few options better than the popular dairy item. Besides, Niacin helps control cholesterol, prevents the onset of ailments like diabetes and arthritis. Top the spinach leaf off with 2 more slices of provolone cheese and butter the outside of the sourdough bread with soft butter. As is the case with riboflavin and biotin, another of the health benefits of mozzarella cheese is that its also an excellent source of niacin (vitamin B3). Percentages are based on a diet of 2000 calories a day. Open Faced Shaved Beet Sandwich. Cook the sandwiches for 2-3 min. Now, use garlic butter and spread it all over the baguette in a thick layer. Practice moderation and consult your doctor if you experience any adverse reactions. Chicken breasts are stuffed with flavorful roasted red peppers, gooey mozzarella cheese, and fresh baby spinach for the easiest twist on stuffed chicken! Butter 1 side of each of the 8 slices of bread. Drizzle the chicken olive oil and season with salt and pepper. K hates it. Place 4 of the buttered slices, buttered side down, onto your baking sheet. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. I think its those roasted peppers. Copyright 2023 Meredith Corporation. Its so good you may want to hug me. Slice in half crosswise and serve. Grilled Chicken and Roasted Red Pepper Sandwiches with Fontina Cheese. I mean you can just add the cream and cheese and pour the sauce over any dish or some pasta. Steak topped with Marinara Sauce & Mozzarella. Put the bottom of the baguette on the cookie sheet, bottom side down. Love this recipe? This is an awesome dish. Truffle and Eggs (bacon, eggs, black pepper, mozzarella . Place stuffed loaf on grill rack; grill 3 minutes on each side or until cheese melts. Zinc is a vital mineral present in Mozzarella cheese . A deliciously hearty meal that doesnt feel too heavy. Put olive oil and balsamic vinegar on top. But if you dont and just want to slap any old chicken on here thats okay too. To start out the dish, well make a simple sauce from chicken stock and seasonings. When its hot, add the chicken breasts and brown them on both sides. Aint no one got time for that. In addition, I made a gorgeous homemade Smoked Chicken. This is my kind of sandwich Kim and I hope you get good new at the doctors tomorrow! Start with the chicken and add roasted red peppers, cheese, and pesto in layers on top. How does this food fit into your daily goals? The chicken was also cooked on a skillet due to not having a grill, no problem. Your photo is being processed. http://www.practicallyfunctional.com/creativity-unleashed-180, Grilled Chicken Sandwich with Basil Pesto. Butterfly chicken breast halves: Slice through each breast horizontally, leaving a 14-inchhinge.. Place two slices of bread (or as many as you can fit), buttered side down, in a skillet over medium-low heat. Cook chicken until no longer pink, about 2 to 3 minutes per side. This is a method we use in my Keto baba ganoush and baingan bharta recipe for the eggplant. If you think the cookie sheet is too close to the grill grates, you can use bricks to lift it up a bit. It's full of flavor, scrumptious, and looks good enough to go from a family favorite to a more elegant meal. Sprinkle with half of Italian seasoning and salt and pepper. You can find more of her Southern adventures in eating and entertaining at www.dixiecaviar.com. Zinc is a hugely important mineral present in mozzarella cheese thatll help you increase your white blood cell count and fight against a number of skin problems. Steak topped with Buffalo Sauce, Lettuce, Tomato, Sour Cream & Cheddar Cheese. This grilled smoked chicken sandwich with roasted red peppers, mozzarella cheese and pepper pesto will become your favourite sandwich recipe of all time! Skip the drive-through - here's a nutritional, home-cooked meal that can be ready in 20 minutes or less! or "How many meals a day should you eat?" Put a pizza stone or cookie sheet on the grill. I served it with a fruit salad to keep the dinner light. Marinated Roasted Red Pepper Grilled Cheese Sandwich Recipe with 390 calories. The final health benefit on our list, and by certainly no means the least, is the amount of phosphorus thats present in mozzarella cheese. Check out this post for more info on roasting peppers. Also, if you want to learn how to Fire Roast Bell Peppers there is a great tutorial on the blog. Season with salt, pepper, and garlic powder on both sides. Also, Focaccia is too thick. 1 oz roasted red peppers 3 slices ripe tomato 3 basil leaves 1/4 tsp extra virgin olive oil 1 tsp balsamic vinegar salt and fresh cracked pepper to taste Instructions Cut bread in half horizontally, layer ingredients on the bread, drizzle olive oil and vinegar and finish with salt and pepper.